“The greatest goodness is a peaceful mind. The greatest worth is self-mastery.”


This quote popped up twice today. I saw it first on Google Plus, and then it was mailed to me by a reader:

The greatest goodness is a peaceful mind.
The greatest worth is self-mastery.
The greatest patience is humility.
The greatest meditation is a mind that lets go.

The Universe is sending me a message!

This quote is very similar in form to verses like “Patience is the highest ascetic practice,” which is from the Dhammapada (verse 184), or “Health is the most precious gain and contentment the greatest wealth. A trustworthy person is the best kinsman, Nibbana the highest bliss,” which is also from the Dhammapada (verse 204).

It was also reminiscent of the Mangala Sutta, which contains verses such as:

Self-restraint, a holy and chaste life, the perception of the Noble Truths and the realisation of Nibbana — this is the greatest blessing.

A mind unruffled by the vagaries of fortune, from sorrow freed, from defilements cleansed, from fear liberated — this is the greatest blessing.

But I was doubtful that our suspect quote was actually from the Buddha. And indeed, they seem to come from Atiśa, an Indian teacher who lived from 980–1054 CE (a long time after the Buddha) and who taught in Sumatra and Tibet.

Here are the equivalent verses (along with some others) from Stephen Batchelor’s translation:

The highest nobility is in subduing your own mind.
The highest moral practice is a peaceful mind.
The highest patience is humility.
The highest effort is to abandon attachment to activities.
The highest meditation is the mind without pretension.
The highest wisdom is not to grasp anything as it appears.

These are from Collected Bodhi Leaves Volume IV: Numbers 91 to 121, but unfortunately Batchelor doesn’t say what the name of the original work is. Geshe Wangyal has a translation of these verses as well, in a book called The Door of Liberation: Essential Teachings of the Tibetan Buddhist Tradition but that version is not available on Google Books, and the Amazon “look inside the book” feature doesn’t include the relevant passage for comparison. Since our suspect quote is not identical to Batchelor’s verses, it may be that it’s from Wangyal’s translation. But perhaps it’s from another translation altogether.

2 thoughts on ““The greatest goodness is a peaceful mind. The greatest worth is self-mastery.””

  1. “A beautiful face is nothing when the heart is ugly”. “A painful truth is always better than a hidden lie” Please sir, can you help me verify if these are real Buddha quotes? I have difficult finding the Sutta source for this

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